Weight Loss: Effective Products and Solutions
Understanding Weight Loss: Causes and Natural Solutions
Feeling good in our own body
Weight loss is unfortunately often tied to the idea of achieving a "perfect body," but at O’terra, we do not promote a single body standard. Instead, what matters to us is helping individuals feel good in their own bodies.
The products and treatments offered at the clinic are designed to support those looking to boost their efforts and optimize their results.
Main causes of difficult weight loss
Weight loss can be influenced by several factors, such as metabolism, eating habits, physical activity levels, medical predispositions, and more. Certain situations, such as an unbalanced diet, stress, or hormonal imbalances, can slow metabolism, making weight loss more challenging.
Types of solutions to support weight loss
A healthy lifestyle
A healthy lifestyle encompasses habits and choices that promote physical, mental, and emotional well-being. This includes a balanced diet, regular exercise, quality sleep, stress management, limited consumption of harmful substances (e.g., tobacco, alcohol), and maintaining social and mental wellness.
Adopting a healthy lifestyle prevents many illnesses, improves quality of life, and supports overall well-being. It is an essential foundation for any weight loss journey.
Physical exercise
Regular physical activity supports weight loss by burning calories and increasing metabolism, especially by building muscle. It also helps regulate appetite, improves sleep quality, and reduces stress—key factors in weight control. Combined with a balanced diet, exercise delivers sustainable results.
Detoxifying teas
Detox teas often contain natural ingredients such as ginger, peppermint, and citrus that aid digestion.
Natural supplements
Typically plant-based, natural supplements provide digestive support and help key organs like the liver, kidneys, intestines, and skin perform their functions effectively.
In-clinic body treatments
Certain clinic-based treatments are designed to target and reduce localized fat by acting directly on fat cells. These non-invasive techniques, such as cryolipolysis, muscle electrostimulation, ultrasound, or infrared therapy, help refine body contours and improve skin appearance.
While they complement a healthy diet and exercise, these treatments do not replace overall weight loss but can effectively target localized fat deposits for faster, visible results.
Natural Treatment Options for Weight Loss
Tips to support natural weight loss
Opt for an approach combining natural products, physical exercise, and a healthy diet. For example, occasionally using natural supplements to stimulate blood circulation, detoxify the liver, or even burn fat can enhance a weight loss process. Drinking detox teas such as those made with citrus, red vine leaves, and mint, complements this routine for maximum benefits.
O’terra Products for Natural Weight Loss
O'terra products for natural weight loss
- Belle et Svelte: This natural fat-burning supplement works by stimulating the body's elimination functions. It is effective because it helps to better metabolize carbohydrates and lipids. It is therefore an excellent complement to a healthy lifestyle.
- Phyto-Drainol: This natural supplement helps drain the liver, kidneys, skin and intestines, thus reducing bloating.
- « Ciao, Water Retention» Herbal Tea: Originally designed to reduce water retention, this herbal tea, which contains citrus fruits, red vine and verbena leaves, mint and many other interesting ingredients, is diuretic and ideal for stimulating blood circulation.
Available in-clinic treatments for weight loss
- Kuma Shape Pro: This treatment is particularly effective at reducing love handles and toning inner thighs using ultrasonic waves that trigger lipolysis.
- Slimwave: A technology combining muscle electrostimulation and infrared therapy that helps melt, tone, and sculpt targeted areas (e.g., love handles, abdomen, thighs). One session equates to the effort of 600 sit-ups and 600 leg lifts, making it an ideal complement to at-home efforts.
Frequently Asked Questions (FAQ)
How can I achieve results quickly?
There’s no such thing as a "miracle solution." Diets promising rapid weight loss often deliver only short-term results. The best approach is to aim for gradual weight loss through a healthy process.
Which natural products are most effective for supporting weight loss?
Natural products like Belle & Svelte and Phyto-Drainol are popular for boosting the body’s elimination functions and metabolism.
How long does it take to see the effects of natural weight loss products?
Results vary depending on the individual and their metabolism. Generally, with regular use, effects can become noticeable within a few weeks, especially when combined with a balanced diet and physical activity.
Can I use natural supplements after pregnancy?
Natural supplements are contraindicated for pregnant or breastfeeding women.
Are in-clinic treatments like Slimwave painful?
No, treatments such as Slimwave are designed to be comfortable. They use gentle stimulation technology to tone muscles and sculpt the body without pain or discomfort. However, be prepared to "work up a sweat," as a single session equals the effort of hundreds of sit-ups and leg lifts.