Skin Care for Cellulite

Understanding Cellulite: Causes and Signs

Cellulite is a common condition affecting nearly 90% of women during their lifetime (compared to only 2% of men). It appears as dimpled or lumpy skin, often referred to as "orange peel skin," and commonly develops on the thighs, hips, and buttocks.

While cellulite isn’t a serious health issue, it can impact self-esteem. Understanding its causes and signs is key to effective treatment.

Main causes of cellulite

Cellulite results from various factors. Here are the most common causes:

• Hormonal factors: Hormonal fluctuations during menstruation, pregnancy, or menopause can increase water retention and slow collagen production, making cellulite more visible.
• Circulatory issues: Circulatory problems, which affect 1 in 2 women, generally increase the chances of being more susceptible to the appearance of cellulite due to tissue engorgement. This is one of the reasons why water retention is so closely linked to cellulite.
• Body morphology: Because the size and distribution of fat cells vary according to gender, women are more likely to accumulate fat in the lower body. As cellulite tends to lodge in this area (hips, buttocks, thighs and knees), it's not surprising that women are the most affected.
• Age: From age 25, collagen production begins to decline, leading to less elastic and less firm skin.
• Lifestyle: Sedentary habits, stress, and a diet high in salt, sugar, and fats can worsen cellulite by promoting fat accumulation and reducing skin tone.
• Genetics: Genetics largely determine fat distribution and skin texture, influencing the development and persistence of cellulite.

Types of cellulite

• Adipose cellulite: Linked to excess fat, this type feels soft and is not usually painful.
• Aqueous cellulite: Caused by poor lymphatic circulation, leading to water retention in tissues.
• Fibrous cellulite: Harder to reduce, this type feels firm to the touch due to rigid fibers surrounding fat cells.
• Infiltrated cellulite: Sometimes seen in individuals with chronic circulatory or lymphatic issues, it causes swollen and tender areas, particularly in the legs.
• Mixed cellulite: This is a combination of several types of cellulite (adipose, aqueous and fibrous). It is quite common, as different areas of the body can be affected by different types of cellulite. Mixed cellulite requires a more comprehensive treatment, targeting water retention, fat accumulation and fiber rigidity.

Consequences of untreated cellulite

Without treatment, cellulite continues to form over time and becomes more visible and tough. This is particularly the case with fibrous cellulite, which becomes more resistant and tends to be more painful as it develops.

Taking care of cellulite and treating it not only smooths the skin, but also promotes better blood circulation.

Prevention Tips to Avoid Cellulite

While cellulite may not be entirely preventable, the following habits can reduce its appearance:

• Adopt a balanced diet: This ensures your body receives all essential nutrients for proper functioning. Opting for a low-sodium diet is also beneficial to avoid water retention and tissue congestion.
• Stay active: Physical exercise helps strengthen muscles, boosts blood circulation, and promotes overall health.
• Drink enough water: Consuming an adequate amount of water supports the body's functions and encourages proper lymphatic circulation.
• Be consistent: Use products and tools daily to help break down fat cells and stimulate blood flow.

Cellulite Treatment Options

Cellulite treatments range from home care to professional in-clinic treatments, offering solutions tailored to individual needs.

Tips for reducing cellulite

For best results, it is recommended to opt for a combination of natural products, body treatments and supplements. For example, the use of Body Suction Cups, combined with anti-cellulite products such as Matcha & Pink Grapefruit Firming Body Balm and natural supplements can help improve the overall appearance of the skin.

O’terra Products and Services for Cellulite

Discover natural and effective solutions to reduce cellulite and improve your skin’s appearance with the best cellulite treatments.

Whether you’re looking for innovative products or in-clinic care, O’terra offers a variety of options to help you achieve smoother, firmer skin.

O’terra products

• "Bye Bye, Cellulite!" Set: Includes all the essential products, beauty tools and supplements to carefully treat cellulite at-home.
• Body Suction Cups and Body Balm: Target fat cells and improve skin texture, reducing the "orange peel" effect.
• Roulette: Is highly effective in activating blood circulation, thus reducing the water retention that often blocks anti-cellulite treatments. Ideal for daily use.
• Phyto-Fine: A natural supplement that activates circulation, eliminates toxins, and supports vital organs like the liver and kidneys to reduce cellulite.
• Fresh White Grapefruit Soap and Exfoliating Soap Pouch: The grapefruit-infused soap offers lipolytic and detoxifying properties, while the exfoliating pouch stimulates blood flow for enhanced results.

In-clinic treatments

While all these tips are an effective way to prevent or treat cellulite at home, it is sometimes necessary to resort to in-clinic treatments. These treatments help to combat cellulite at a deeper level (around 2.5 inches). 

• Celluskin: Breaks down stubborn fat deposits while smoothing the skin by activating collagen production.
• Kuma Shape: Works on "orange peel" cellulite over larger areas, improves skin texture, and reduces water retention.
• Kuma Shape Pro: Specifically targets thighs and love handles, visibly reducing cellulite and firming the skin.

All these technologies are highly complementary. Some individuals may only need one or the other, while others may require a combination of different technologies to achieve their desired results.

Although cellulite affects a large proportion of women and can be a source of insecurity for some, numerous solutions are available.

Frequently Asked Questions – FAQ

How can I prevent cellulite?

Maintaining a healthy diet, regular physical activity, and using targeted beauty tools and products can help prevent cellulite formation.

What is the main cause of cellulite?

Hormonal changes, poor diet, lack of exercise, and circulatory issues are common causes. Age and genetics also play a significant role.

Do anti-cellulite products really work?

Yes, when properly designed and formulated, like O’terra’s line, anti-cellulite products work on multiple levels—stimulating circulation, breaking down fat deposits, draining toxins, and firming the skin to effectively reduce cellulite appearance.

What are the best treatments for cellulite?

In-clinic treatments like Kuma Shape or Celluskin, combined with natural products like Body Suction Cups and Firming Balm, are highly effective in reducing cellulite.

Can cellulite disappear completely?

While cellulite can be significantly reduced, it’s challenging to eliminate it entirely. However, with the right combination of products, a healthy lifestyle, and in-clinic treatments, such as Kuma Shape Pro or Celluskin, its appearance can be minimized, and skin texture can improve sustainably.